Health and Self-careIn General . Total 826 posts . 34 are threads . Other 792 as replies . Moderated by Night Angel . Last replied: 2008-08-25 01:12:04 . Thread keywords: fitness Add Post-it
Mark as unread Add Threadmark
Mark as favourite RSS Feed
Subscribe headlines ![]()
|
How much do we all exercise per week, and what would you say your general fitness level is? I used to go to the gym during 6th form (college) 3-4 times a week, and about 2-3 times a week during term time at Uni, but now i'm lazy :S ![]() ~Alex My fitness level is fluctuating. I would say I am just average now, 50%.I used to do exercise but these days I am too busy to have them, but I was moving apartment and I was moving heavy stuff, so I should have lost a little weight ![]() I think I have to start swimming once a week now. It would be cool to be fit all the time, at least my daily work and routine would love me to. ![]() ![]() Vincent, the Angelworld Webmasterthe worst fitness-- México is the No. 1 country in the world consuming sodas, the 2nd is USA, sometimes depending the year, USA is the 1. México with a lot of different food.... ok, you can imagine it: the Govern has launched campaigns of health, fitness and medical care !! I have the project to "back to basketball". I was good! I want back to the basketball.... I've received invitations but I got to looossseee at least 8kg. ![]() ...my Life is a Movie, my Feeling is the Soundtrack LOL 8kg xD. I workout quite often. But sometimes i'm just too lazy. say, once or twice a week. =3. ![]() -- Can you keep a secret ? -- Yeah, I have to agree with you all, i've just had no time recently amidst revising for University exams and moving back and forth from Uni and finding a job etc, also the gym near me is very expensive ![]() I'm not overweight though, I weigh 10 stone and i'm about 5"5 or so, so i'm not fat, I just get lazy, haha. But McL, very good point, the US are generally a very overweight population, but here in the UK things aren't looking too good either, people are starting to get very fat which is really bad, because we never used to be this heavy! ![]() ![]() ~Alex this is a real alert !! the champignon is dietetic!!and.. yes so sad AT LEAST 8 kg. ![]() ![]() ...my Life is a Movie, my Feeling is the Soundtrack lol. In malaysia, i guess we can say we're pretty average. I am actually below weight. I'm 55 kg and bout 170 cm. my BMI is bad O_O. ![]() -- Can you keep a secret ? -- My BMI is even worse. I am 60kg with the same height as yours. ![]() ![]() Vincent, the Angelworld WebmasterMaybe we can all get fitter by typing more in the forums Well, at least make the muscles in our hands/fingers stronger! Or maybe get repetative strain injuries...hmmm![]() ~Alex That becomes fatique, not fit strain injury exactly!![]() Vincent, the Angelworld WebmasterLOL, at least the post count goes up! ![]() ![]() ~Alex if that helps, I have nothing more to say! ![]() ![]() Vincent, the Angelworld WebmasterHere to serve the awF movement ![]() ![]() ~Alex Okay, back to the topic, are you fit? ![]() ![]() Vincent, the Angelworld WebmasterLOL. Er, I guess I used to be, i'm not fat but then i'm not fit either, hehe. Need to get some money first so I can rejoin my local gym! I have no idea what my BMI is or my cholesterol level! ![]() ~Alex How about working out at home? I have to resume my exercise of sit-ups and push-ups! ![]() Vincent, the Angelworld WebmasterSometimes, I used to go running for a bit and did some weights at home (I bought a set years ago) but i've just been so busy recently! You? ![]() ~Alex I think I need to do some weighing too! I have a dumbbell (real dumbbell not a person ) and I never really used it for 8 years. ![]() ![]() Vincent, the Angelworld WebmasterHehe, I rarely use mine, I bought a full set from Argos, like dumbells, a barbell and a bench but just haven't had much time to use them! They're very handy though if you don't wanna shell out for gym membership, go running for a bit in your local area then do some weights when you get in, that's what I do! ![]() ~Alex Are they expensive? I remember see-ing one dumbell (yes one) cost around RM60 which would be like 20 USD @_@. But me and my friends are doing push up regularly. Like during chemistry class when we're all sleepy. push up serve almost like coffee xP. ![]() -- Can you keep a secret ? -- No free weights normall aren't that expensive, it's only when you buy a full on kit of stuff that it starts getting a bit pricey. But small sets like mine (as far as I can remember) cost around £30? ![]() ~Alex
Re: How fit are you?
By Marshmallo_Crown (Angelic Member) . 2 months ago i was thinking about my weight and i suddenly see this topic xD I am less fit than in the past...but I try to go to gym twice week... but its just soooooooo boring... I wish I was back in school I miss all the school activities and its so much fun playing with your classmates~ Haha yeah, it does get a bit boring but I always bring my iPod, and if someone else is there with you it's fun ![]() ![]() ~Alex Re: How fit are you?
By Marshmallo_Crown (Angelic Member) . 1 month ago I do too but its still boring (> . <) wish they hurry up and put out the ones you play games at the same time.. when I have my own home in future I'm going to buy myself one of those trampoline that can be put out in the garden.. I would go on it everyday~ xD I always think that working out in front of the machines is a bit gay ![]() ![]() Vincent, the Angelworld WebmasterRe: How fit are you?
By Marshmallo_Crown (Angelic Member) . 1 month ago guess your not used to it^^; I heard its expensive to work out in the gym in HK? Not very expensive, since some time ago (actually years) it was very popular to go to the gyms, and then all the gyms lowered the price, or even gave out free tickets and membership cards to people to work out in their gyms. I am really not used to it. I love sports with others more, like ball games and swimming. It feels much more natural. ![]() Vincent, the Angelworld WebmasterRe: How fit are you?
By Marshmallo_Crown (Angelic Member) . 1 month ago ahh I see~ thats kool :] yes same here^^ I have few friends that are into sport games so it s hard for me to play sometimes, the usual option for me is badminton either with my cousins or my mum ^^; Badminton is good. I haven't played it for a long while, but it is one of my favourites. Where do you play then? Do you have any indoor courts there? ![]() Vincent, the Angelworld WebmasterRe: How fit are you?
By Marshmallo_Crown (Angelic Member) . 1 month ago yup I play in the community leisure center near my place~ have to pay for the courts.. however I have student discount :] I think i'm quite fit since I bboy/breakdance quite a lot, play bball and make sure i run my ass off lol ![]() never be too straight forward when voicing ur opinions, it might offend others. Hey man, we should do a little more bball now! ![]() ![]() Vincent, the Angelworld WebmasterWe could use this for the ball! The ISM Inbox could be the hoop ![]() ![]() ~Alex Nice idea, but do you wanna have a little warm up first? ![]() ![]() Vincent, the Angelworld WebmasterI'm game if you are Let the Angelworld Olympics begin! By the way i'm on steroids. And ![]() ![]() ~Alex Too bad. Iko and I are the real cheaters on and ![]() ![]() Vincent, the Angelworld WebmasterAh now tanks are really cheating. How about we both have a and have a duel?![]() ~Alex Okay, you have that, and I will have , fair right?![]() Vincent, the Angelworld Webmaster |






I would say I am just average now, 50%.
Vincent, the Angelworld Webmaster
is dietetic!!
Well, at least make the muscles in our hands/fingers stronger! Or maybe get repetative strain injuries...hmmm


) and I never really used it for 8 years. 
for the ball! The ISM Inbox could be the hoop


and 
and have a duel?
, fair right?